AquaDiscSZ training device blue

AquaDiscSZ - the optimal training device for aqua fitness in shallow and deep water, especially for training the upper body and cardiovascular system. The AquaDisc SZ is a round disk made of hard foam with two recessed grips that the thumb and fingers "grasp". The AquaDiscSZ can be used in a variety of ways, especially in training coordination, strength and endurance. By changing the angle position and thus the resistance, individual load control is possible. From senior athletes to bodybuilders, it suits every requirement. From bathing fun to performance training, it is ideal for shallow and deep water. Area of ​​use: bathing fun, cardiovascular training, performance training. Training goal: coordination, balance, strength-endurance, mobility.